Tag Archives: cramping

Exercise-Associated Muscle Cramps: Causes, Prevention, And Treatment

I’ve covered Exercise-Associated Muscle Cramps (EAMC) on one of my first Tipcasts and blog. Its one of those topics that crops up every summer, often with the same out of date blame game on dehydration and electrolytes. The problem is, its a big topic with few good solutions still. That’s why when Dr. Brian...
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Exercise-induced cramps: More thoughts on an old problem

I often wonder whether I should post slightly new material on an old topic. From a blog standpoint, it makes little sense to cover the same topic again and again, but sometimes its helpful to present material of slightly different perspectives or greater depth. Additionally, the ubiquity of incorrect information...
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