Tag Archives: illness

How I hate February: Getting past a training black hole

Moving past that training #blackhole requires some insight. Here are my #ESPPodcast #tips. I am going to wager that all of us have that month of the year where despite all our planning and hard work, training just goes pear shaped. In recent memory it has been February for me, and...
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Season in peril: Hitting the RESET button

The following is based on Tipcast 41: Season in peril This topic is dedicated to all those who have worked so hard for that goal and despite everything you tried, your season came unglued. Compete long enough and it will happen to you; just ask Alberto Contador and Chris Froome....
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