Tag Archives: inflammation

Low fat vs Low carb: not much debate anymore

In a recent paper published in the Annals of Internal Medicine, Bazzano et al. (2014) compared two groups of subjects consuming either a low carb diet (<30%) a low fat diet (<30%). The results of the study have raised eyebrows and have further strengthen the belief that dietary fat consumption...
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New ESP Tipcast’s are coming!

Due to some scheduling difficulties, we’re likely to be posting a few Tipcast’s this month and hope to get at least two more full podcasts up for the summer season. Tipcast 36 will tie in my sprint research and inflammation series. Tipcast 37 recaps the Paleo series. Tipcast 38 is...
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