Tag Archives: SLS3

2015 XTerra Season is a wrap!

Time passes so fast at times its hard to keep up. It seems like the my 1/2 marathon and Myrtle Beach were years away and just yesterday. OK, enough with the cliches, but seriously, this season has been a tornado in many ways, with its ups and downs, so I suppose...
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How to pace for an XTerra: Hint, its nothing like road tri’s

If there’s one thing you learn about XTerra your first year it is that while it includes swimming, biking, and running, it bears little resemblance to road triathlon. First, bike handling skills for MTBing are almost as critical as good swim technique. Sure you can power through things, but great...
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Redemption comes at XTerra RVA!

Flashback to 2013: I was coming into amazing form, probably the best since I quit racing half a decade earlier. Luck seemed to be on my side at that year’s Xterra East Champs in Richmond, when huge amounts of rain saw the swim cancelled and the even turned into a duathlon....
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Road trip 2015: USAT off-road natz/Xterra SouthEast

Well I’ve put this off long enough! I had planned to build an entire series off my road trip to Alabama, but things never worked out the way I anticipated. Here’s my story: For the past 3 years I’ve headed off to Pelham, AL for the Xterra southeast regional championships...
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2015 Season: XTerra Myrtle Beach

Thus far, the 2015 race season has proven to be a lesson in patience and perseverance. After a stellar fall and winter of training, 2015 looked to be shaping up to be spectacular. My first race, a trail 1/2 marathon, only seemed to confirm that those months of training paid...
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2015 Season Opener: Instant Classic 1/2 marathon

Well it has been a very long time since my last post! I have to be honest, it has been difficult to maintain a steady [ESP] Tipcast schedule and blog, especially as I make an effort to bring back full length podcasts (which are set to return by May). However,...
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