Category Archives: General news

ESP Podcast UCI World’s Happy Hour Sept 25th!

Join me and other podcast listeners and cycling fans for a pre-world’s road race gathering to talk training, racing and anything else! The cost of the event is either BYOB, or a $10 donation. If you’d like to attend, please RSVP here. I look forward to seeing everyone in Richmond next...
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What’s coming up at the ESP PODCAST

Hey folks, summer isn’t even here yet and we have lots of things cooking for the summer! Next up on the Tipcast will be Why and how short prep races are the key to achieving your race goals. As always, we are working on some new interviews, but in the meantime...
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New year, new sponsors

In 2008 I called it time on my road racing career for good. It didn’t take long to find new interests and challenges. While I had long dismissed triathlon, I found myself racing Xterra triathlon in 2010. Fast forward 5 years and I find myself welcoming some of my best sponsors...
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Little things make me ponder bigger questions

So things haven’t gone to plan this last month and I am further behind than ever on podcast and blog topics. I might worry more if this were a full-time gig, but there’s not much I can do when other priorities leap ahead. Nonetheless, I hate missing my deadlines and...
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New ESP Tipcast’s are coming!

Due to some scheduling difficulties, we’re likely to be posting a few Tipcast’s this month and hope to get at least two more full podcasts up for the summer season. Tipcast 36 will tie in my sprint research and inflammation series. Tipcast 37 recaps the Paleo series. Tipcast 38 is...
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