Change is afoot!

After a busy summer we’re gearing up for the fall with lots of Tipcasts and some new full length podcasts. We also will be updating the site and posting many product reviews on DVDs, equipment and more shoes than you could run in over a year, including the Nike free, NB road
and trail shoes, Adidas, and Sidi.

Also be on the lookout for new companion articles on dealing with injuries and swim training.

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