Subscribe to Podcast.
Get the latest podcasts by subscribing through iTunes.Subscribe
“Chris does a great job of breaking down training methods in a way the average athlete can understand. His recent series on periodization has been insightful and practical. It's one thing to have book knowledge, quite another to be able to show it can work in a busy schedule for-professional athletes. Keep up the good work!”
- tibikeman - iTunes podcast review
Go 1MM Blog