ESP Coaching programs reflect a time commitment to you on our part; i.e., the more you pay, the greater the quantity of QUALITY service you will receive. We recognize that not everyone can afford our high-end programs, but not everyone requires a weekly or daily plan, either. Recognize the commitment level you can provide and the ultimate goals you seek and you will find your plan!
Sports and Athletic Activities: Running, Cycling, Triathlon, Speed Skating, Cross-Country Skiing, Health & Fitness, as well as off-season conditioning for many team sports.
Coaching services start at $300/month
Clients can expect at a minimum:
- Discounts on all Tradewind Sports Products & Clinics
- A year long periodization plan
- A detailed monthly training plan updated as needed
- E-mail contact each week & Monthly phone call or ride (local)
- Nutritional plan (+$100)
- Sport-specific strength & conditioning program
CONSULTING **NEW SERVICE**
Many athletes, and even coaches, recognize one of the greatest benefits of a coach is objective insight. Likewise, many of these same individuals do not need a full-time coach or even a training plan. Rather they want regular feedback or help designing their own plans, or perhaps a second opinion on an athlete. Our new consulting service is for experienced athletes and coaches who need this second insight. Rates are simple and based on individual needs; As needed, just the season, or year-round (best value!). No matter the sport, you can rely on ESP to give you the insight you need.
As needed consult $150/consult
Contact me as needed for advice or training review, which includes at least several emails and/or 2 – 3 phone calls.
Seasonal consult $600/6-mo
A 6-month pre-paid plan (1 – 2 payments) where you can check-in and receive advice bi-monthly, which can include several emails and/or 2 phone calls.
Year-round consult $1000/year
A 12-month pre-paid plan (1 – 2 payments) where you can check-in and receive advice bi-monthly, which can include several emails and/or 2 phone calls. We also design a complete, year long periodization plan.